HOLLYWOOD, Calif. — Gwyneth Paltrow is singing the praises of celebrity trainer Tracy Anderson.
"She has kicked my formerly sagging ass into shape and I will be forever grateful," the 37-year-old actress writes in her latest GOOP newsletter.
Paltrow also shares one of Anderson's workout videos that focuses on the arms and is especially good for "the batwing problem." It's a training routine Paltrow uses on the road and also helped whip her into shape for the Iron Man films.
The mother of two also shares some insights from her celebrity pals who have also taken a liking to the Tracy Anderson Method, including Courteney Cox, Donna Karan and Kristin Davis.
"Fitness has been a part of my life and I don't plan on giving it up," Cox says of her 2010 fitness resolution. "It's not just about the results and wearing a bikini at 45 it's about being healthy for me and my family."
Watch the Tracy Anderson Workout Video:
[video:http://www.youtube.com/watch?v=v1LVFFzi_f0&&feature=related]
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